Reasoning Our Way Through Pain, Stress, Anxiety, Depression and Insomnia
This program describes effective approaches to overcoming chronic pain, stress, fear, anxiety and depression by identifying maladaptive thoughts, expressing unresolved emotions and applying cognitive-behavioral tools and pain reduction techniques to experience joy and mindfulness.
Event time: 9:00AM - 4:00PM
Tickets: $79 per Individual
To register: call (866) 652-7414 or go to www.ibpceu.com